Carrot Ribbon Salad with Citrus (Printable)

Fresh carrot ribbons with zesty citrus dressing.

# What You’ll Need:

→ Vegetables

01 - 4 large carrots, peeled
02 - 1 small cucumber
03 - 1/4 red onion
04 - 2 tablespoons fresh parsley, chopped

→ Dressing

05 - 3 tablespoons extra-virgin olive oil
06 - 1 tablespoon lemon juice
07 - 1 tablespoon orange juice
08 - 1 teaspoon honey or maple syrup
09 - 1 teaspoon Dijon mustard
10 - Salt and black pepper, to taste

→ Garnish (optional)

11 - 2 tablespoons toasted sunflower seeds
12 - Zest of 1 lemon

# Directions:

01 - Using a vegetable peeler, shave the carrots lengthwise into thin ribbons.
02 - Peel the cucumber and use the peeler to create cucumber ribbons as well.
03 - Thinly slice the red onion and chop the parsley.
04 - In a small bowl, whisk together olive oil, lemon juice, orange juice, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
05 - In a large bowl, combine carrot ribbons, cucumber ribbons, sliced red onion, and parsley.
06 - Drizzle with the dressing and toss gently to coat.
07 - Transfer salad to a serving platter. Garnish with toasted sunflower seeds and lemon zest if desired. Serve immediately.

# Expert Suggestions:

01 -
  • The texture is incredibly light and satisfying without being heavy.
  • The zesty dressing wakes up your palate instantly.
02 -
  • Do not dress the salad too early or the ribbons will become soggy.
  • The ribbons absorb flavor quickly, so taste before adding extra salt.
03 -
  • A Y shaped peeler gives you more control than a standard swivel peeler.
  • Let the dressed salad sit for five minutes to soften slightly before eating.