Maple Cinnamon Pecan Overnight Oats (Printable)
Creamy oats soaked overnight with maple sweetness and cinnamon, topped with buttery pecans for a satisfying make-ahead morning meal.
# What You’ll Need:
→ Oats Base
01 - 1 cup old-fashioned rolled oats
02 - 1 cup milk (dairy or non-dairy)
03 - 1/2 cup plain Greek yogurt (or plant-based yogurt)
04 - 2 tablespoons pure maple syrup
05 - 1/2 teaspoon ground cinnamon
06 - 1 teaspoon vanilla extract
07 - Pinch of salt
→ Toppings
08 - 1/3 cup pecans, chopped
09 - 2 tablespoons maple syrup (for drizzling)
10 - 1/2 teaspoon ground cinnamon
11 - Fresh fruit (optional, e.g., sliced banana or berries)
# Directions:
01 - In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, maple syrup, ground cinnamon, vanilla extract, and salt. Stir thoroughly until fully incorporated and smooth.
02 - Cover the container and refrigerate for at least 8 hours or overnight to allow oats to soften and flavors to meld.
03 - In the morning, stir the oats well. If the mixture is too thick, add a splash of milk to reach your desired consistency.
04 - Top with chopped pecans, extra maple syrup for drizzling, a sprinkle of cinnamon, and fresh fruit if desired.
05 - Enjoy chilled. Divide into individual servings for convenient grab-and-go breakfasts.
# Expert Suggestions:
01 -
- Breakfast is literally waiting for you when you wake up
- The flavors meld overnight into something absolutely magical
02 -
- The oats continue softening the longer they sit, so they are best within 2 to 3 days
- A little extra milk before serving can revive oats that have thickened too much
03 -
- Use wide-mouth jars for easier stirring and serving
- Bring your yogurt to room temperature before mixing for smoother incorporation