Mafaldine Limone Broccoli Pasta

Bright mafaldine limone broccoli pasta tossed in a creamy lemon garlic sauce with fresh herbs Pin it
Bright mafaldine limone broccoli pasta tossed in a creamy lemon garlic sauce with fresh herbs | dishvu.com

This vibrant Italian dish combines wide, ribbon-like mafaldine pasta with blanched broccoli florets and a bright lemon-infused sauce. Freshly zested lemons and a generous splash of their juice create a tangy backbone that lifts the whole plate.

A short sauté of garlic and shallot in quality olive oil builds an aromatic base, while grated Parmigiano-Reggiano melts into the reserved pasta water to form a light, creamy coating that clings beautifully to every ripple of the mafaldine.

Ready in just 35 minutes, it's a simple yet elegant weeknight dinner that feels special enough for guests.

The kitchen window was cracked open on a Tuesday evening when the smell of garlic hitting olive oil made me stop and actually pay attention to what I was cooking. That hardly ever happens on a weeknight. I had grabbed a head of broccoli and two lemons that were dangerously close to going soft, and somehow those sad leftovers turned into the best pasta I had made all spring. Mafaldine limone with broccoli is now the dish I make when I want almost no effort and all the reward.

My neighbor Sandra knocked on my door that same Tuesday asking if I had any olive oil to spare, and I handed her a bowl of this pasta instead. She stood in my doorway eating it with a fork, shoes still on, telling me it reminded her of a restaurant in Amalfi she went to thirty years ago. I have never felt more complimented by a paper plate.

Ingredients

  • Mafaldine pasta (400 g): The flat ruffled shape grabs onto thin sauces beautifully, but fettuccine works if you cannot find it.
  • Salt (for pasta water): Season it like mild seawater because this is your chance to flavor the noodles from the inside out.
  • 1 large head broccoli: Small florets are key here because they cook faster and get more surface area for caramelizing.
  • 2 cloves garlic, thinly sliced: Sliced rather than minced so you get little golden chips of flavor instead of bitter burnt bits.
  • Zest of 2 lemons and juice of 1: The zest carries fragrant oils while the juice adds brightness at the very end.
  • 1 small shallot, finely chopped (optional): Adds a sweet mild onion base that mellows everything out.
  • Extra virgin olive oil (70 ml): This is the backbone of the sauce so use the good bottle, the one with the grassy smell.
  • Parmigiano-Reggiano (40 g grated, plus extra): Grate it yourself from a wedge because pre-grated cheese has anti-caking agents that prevent it from melting smoothly.
  • Freshly ground black pepper: Coarsely cracked gives the best texture and heat.
  • Chili flakes (¼ tsp, optional): A gentle warmth that does not overpower the lemon.
  • Fresh basil or flat-leaf parsley (10 g): Torn over the top at the last second for color and a fresh herbal finish.

Instructions

Boil the pasta with intention:
Fill your largest pot with well-salted water and bring it to a rolling boil. Drop in the mafaldine and stir once to separate the nests, then cook until just al dente. Before draining, scoop out 120 ml of that starchy cooking water because it is the secret weapon for your sauce.
Blanch the broccoli bright:
Toss the broccoli florets into boiling water for just two to three minutes until they turn a vivid electric green and yield slightly when pierced. Drain them immediately and set aside so they keep their bite and color.
Build the flavor base:
In a wide skillet, warm the olive oil over medium heat and sauté the shallot and garlic slices for one to two minutes until your kitchen smells incredible but nothing has browned. Add the broccoli, lemon zest, and chili flakes, tossing everything so the florets get lightly coated and fragrant.
Marry the pasta and sauce:
Tip the drained mafaldine into the skillet along with that reserved pasta water. Toss vigorously while adding the lemon juice, grated Parmigiano, and black pepper. Keep cooking and stirring for one to two minutes until the liquid reduces into a glossy film that clings to every ruffle.
Finish and serve:
Pull the pan off the heat and scatter the fresh basil or parsley over the top. Taste a noodle and adjust with more lemon, salt, or pepper before piling it into warm bowls with extra cheese on the side.
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There is something about the way the ruffled edges of mafaldine catch little pools of lemony oil that makes this dish feel fancier than it has any right to be.

What I Learned From Burning the Garlic Twice

Sliced garlic goes from golden to charcoal in about fifteen seconds, so set your pan to medium, not medium-high, and watch it like you are babysitting a toddler near a staircase. Thinly sliced pieces also cook more evenly than unevenly chopped ones, so take the extra twenty seconds to cut them uniformly.

Leftovers and Reheating

This pasta is best eaten the day you make it because the lemon sauce loses its sparkle overnight. If you do have leftovers, reheat them gently in a skillet with a splash of water rather than microwaving, which turns the broccoli gray and sad.

Wine and Simple Pairings

A cold glass of Vermentino or any crisp Italian white is really all you need beside this bowl, though a simple arugula salad with lemon vinaigrette rounds things out nicely. Keep dessert light because the meal already hits every note you want.

  • Toast a handful of pine nuts in a dry pan and scatter them on top for crunch.
  • A small knob of butter stirred in at the end adds richness without heaviness.
  • Remember that the pasta continues to absorb sauce as it sits so serve it right away.
Steaming plate of mafaldine limone broccoli pasta topped with grated Parmigiano-Reggiano and cracked black pepper Pin it
Steaming plate of mafaldine limone broccoli pasta topped with grated Parmigiano-Reggiano and cracked black pepper | dishvu.com

This is the kind of unassuming recipe that earns a permanent spot in your weeknight rotation, no special shopping trip required. Just broccoli, lemons, and the willingness to pay attention for half an hour.

Recipe Q&A Section

Yes, fettuccine or tagliatelle work wonderfully as substitutes. Any wide, flat noodle will catch the lemony sauce similarly to mafaldine's ruffled edges.

Blanch the florets in boiling water for just 2 to 3 minutes, then drain immediately. Avoid overcooking — they should be vivid green with a slight bite remaining.

Use a store-bought or homemade vegan Parmesan-style cheese. Nutritional yeast blended with cashews and a pinch of salt also creates a convincing savory finish.

The starchy cooking water helps bind the lemon juice, olive oil, and cheese into a silky, emulsified sauce that evenly coats each strand rather than pooling at the bottom.

A chilled Italian white such as Vermentino or a crisp Pinot Grigio complements the lemon and broccoli flavors beautifully without overwhelming the plate.

Sautéed shrimp or grilled chicken strips blend seamlessly with the lemony sauce. For a vegetarian option, white beans or toasted pine nuts add satisfying substance and texture.

Mafaldine Limone Broccoli Pasta

Mafaldine tossed with broccoli, lemon zest, and Parmigiano in a vibrant tangy sauce.

Prep 15m
Cook 20m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 14 oz mafaldine pasta
  • Salt, for pasta water

Vegetables

  • 1 large head broccoli, cut into small florets
  • 2 cloves garlic, thinly sliced
  • Zest of 2 lemons
  • Juice of 1 lemon
  • 1 small shallot, finely chopped (optional)

Sauce & Seasoning

  • ¼ cup extra virgin olive oil
  • 1½ oz Parmigiano-Reggiano cheese, grated (plus extra for serving)
  • Freshly ground black pepper, to taste
  • ¼ tsp chili flakes (optional)
  • ⅓ oz fresh basil or flat-leaf parsley, roughly chopped

Instructions

1
Cook the Mafaldine: Bring a large pot of well-salted water to a rolling boil. Add the mafaldine and cook until al dente according to package directions. Reserve ½ cup of starchy cooking water before draining.
2
Blanch the Broccoli: While the pasta cooks, blanch the broccoli florets in boiling water for 2 to 3 minutes until vivid green and just barely tender. Drain and set aside.
3
Sauté Aromatics and Broccoli: In a large skillet, heat the olive oil over medium heat. Sauté the shallot and garlic for 1 to 2 minutes until fragrant but not browned. Stir in the blanched broccoli, lemon zest, and chili flakes. Cook for another 2 minutes, tossing to coat everything evenly.
4
Combine Pasta and Build the Sauce: Add the drained mafaldine and reserved pasta water to the skillet. Toss well to combine. Stir in the lemon juice, grated Parmigiano-Reggiano, and black pepper. Cook for 1 to 2 minutes until the sauce turns slightly creamy and clings to the pasta.
5
Finish and Adjust Seasoning: Remove the skillet from heat. Sprinkle with fresh basil or parsley and adjust the seasoning with additional lemon juice, salt, or pepper to taste. Serve immediately, topped with extra grated Parmigiano-Reggiano if desired.
Additional Information

Equipment Needed

  • Large pot
  • Large skillet
  • Colander
  • Zester
  • Chef's knife and cutting board
  • Tongs

Nutrition (Per Serving)

Calories 465
Protein 15g
Carbs 69g
Fat 16g

Allergy Information

  • Contains gluten (pasta)
  • Contains milk (cheese)
Vera Liu

Passionate home cook sharing easy, wholesome recipes for busy food lovers.