Sheet Pan Garlic Butter Shrimp

Golden sheet pan garlic butter shrimp roasted with colorful peppers and zucchini  Pin it
Golden sheet pan garlic butter shrimp roasted with colorful peppers and zucchini | dishvu.com

This dish features large shrimp tossed in a savory garlic butter sauce, roasted alongside colorful bell peppers, zucchini, cherry tomatoes, and red onion. Everything cooks on a single sheet pan for easy cleanup. The sauce, made with melted butter, garlic, parsley, lemon juice, and smoked paprika, infuses the seafood and veggies with bold flavor. Ready in 25 minutes, it’s perfect for a quick, healthy dinner.

There is something incredibly satisfying about throwing a bunch of vibrant vegetables and shrimp onto a single pan and letting the oven do the heavy lifting.

I first made this on a chaotic Tuesday evening when takeout seemed like the only logical option, but the smell of roasting peppers and garlic changed my mind instantly.

Ingredients

  • Large raw shrimp: Peeled and deveined shrimp cook quickly and soak up that buttery sauce beautifully.
  • Red and yellow bell peppers: Slicing them thin ensures they become tender and sweet in the oven.
  • Medium zucchini: Cut into half moons to add a soft texture that complements the crunchier peppers.
  • Cherry tomatoes: They burst slightly during roasting, releasing their juices to mingle with the sauce.
  • Red onion: Thinly sliced onion adds a mild sharpness that balances the rich butter.
  • Unsalted butter: Melting this allows you to control the exact salt level while keeping the sauce luscious.
  • Garlic: Fresh minced garlic is non negotiable here for that aromatic punch.
  • Fresh parsley: This brings a bright, herbaceous note to cut through the richness.
  • Fresh lemon juice: A squeeze of acidity lifts all the flavors and keeps the dish tasting fresh.
  • Smoked paprika: This adds a subtle depth and a gorgeous color to the sauce.
  • Red pepper flakes: Optional if you like just a tiny bit of heat to warm things up.
  • Lemon wedges: Serving with extra wedges lets everyone add an extra pop of citrus to their plate.

Instructions

Preheat and Prep:
Get your oven to 425°F and line a large sheet pan with parchment paper to save yourself from scrubbing later.
Arrange the Veggies:
Spread the bell peppers, zucchini, tomatoes, and onion out in a single layer so they roast evenly.
Make the Sauce:
Whisk together the melted butter, garlic, parsley, lemon juice, and spices until fragrant and well combined.
Coat the Vegetables:
Drizzle half of that glorious garlic butter over the veggies and toss them gently to cover every piece.
Initial Roast:
Let the vegetables cook alone for 8 minutes to get a head start on softening up.
Add the Shrimp:
Pull the pan out, arrange the shrimp evenly on top, and pour the remaining sauce over everything.
Finish Cooking:
Pop it back in the oven for 7 to 8 minutes until the shrimp turn pink and opaque.
Final Touch:
Serve it right away with a sprinkle of fresh parsley and extra lemon wedges on the side.
Tender garlic butter shrimp with vibrant vegetables on a single baking sheet  Pin it
Tender garlic butter shrimp with vibrant vegetables on a single baking sheet | dishvu.com

This dish quickly became a go to for weeknight dinners, turning a rushed evening into something that felt special and delicious.

Easy Cleanup

Lining your pan with parchment paper is a game changer because you can simply crumble it up and toss it when you are done.

Serving Suggestions

While this is great on its own, serving it with crusty bread to soak up the extra sauce makes it a complete meal.

Making It Your Own

Do not hesitate to swap in vegetables you have on hand or use olive oil if you need to make it dairy free.

  • Add asparagus or snap peas for extra crunch.
  • Try serving over steamed rice or quinoa.
  • Adjust the red pepper flakes to suit your spice tolerance.
Savory shrimp in garlic butter sauce served with roasted veggies and lemon Pin it
Savory shrimp in garlic butter sauce served with roasted veggies and lemon | dishvu.com

Enjoy every bite of this simple yet elegant seafood feast.

Recipe Q&A Section

Yes, thaw frozen shrimp completely before cooking for even results.

Bell peppers, zucchini, cherry tomatoes, and red onion pair well with the garlic butter sauce.

Substitute olive oil for butter to make it dairy-free.

Store in an airtight container in the fridge for up to 2 days.

Scallops or cubes of firm fish like cod can be added alongside the shrimp.

Sheet Pan Garlic Butter Shrimp

Juicy shrimp in garlic butter sauce with roasted vegetables.

Prep 10m
Cook 15m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Seafood

  • 1.5 lbs large raw shrimp, peeled and deveined

Vegetables

  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 medium zucchini, sliced into half-moons
  • 1 cup cherry tomatoes, halved
  • ½ small red onion, thinly sliced

Garlic Butter Sauce

  • ¼ cup unsalted butter, melted
  • 4 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tbsp fresh lemon juice
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp crushed red pepper flakes

To Serve

  • Fresh lemon wedges
  • Extra chopped parsley

Instructions

1
Prepare the Oven and Pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or aluminum foil to facilitate easy cleanup.
2
Arrange Vegetables: Place the sliced bell peppers, zucchini, cherry tomatoes, and red onion onto the prepared sheet pan in a single, even layer.
3
Prepare the Sauce: In a mixing bowl, whisk together the melted butter, minced garlic, chopped parsley, lemon juice, smoked paprika, salt, black pepper, and red pepper flakes until fully combined.
4
Coat Vegetables: Drizzle half of the garlic butter mixture over the arranged vegetables. Toss gently to ensure all pieces are evenly coated.
5
Initial Roast: Transfer the sheet pan to the oven and roast the vegetables for 8 minutes to begin softening.
6
Add Shrimp: Carefully remove the pan from the oven. Distribute the shrimp evenly over the partially cooked vegetables.
7
Finish Cooking: Drizzle the remaining garlic butter sauce over the shrimp and vegetables. Return the pan to the oven and roast for 7 to 8 minutes, or until the shrimp are opaque and curled.
8
Serve: Serve the dish immediately while hot, garnished with additional chopped parsley and fresh lemon wedges.
Additional Information

Equipment Needed

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Chef’s knife
  • Cutting board

Nutrition (Per Serving)

Calories 270
Protein 29g
Carbs 9g
Fat 13g

Allergy Information

  • Contains shellfish
  • Contains dairy
Vera Liu

Passionate home cook sharing easy, wholesome recipes for busy food lovers.